Head Coach: Jon Powell
Assistant Coach:
Phone: 252-482-4748
Training documents
Basketball Drills
Pre-Season Conditioning
Agility and Plyometric Workouts
Off-Season Shooting
Off-Season Weight Lifting
Advanced weight training outline
2020 – 2021 Schedule
Regular practice time: 7:00 – 8:45
| DATE | OPPONENT | PLACE | TIME | GAMES | LEAVE | RESULTS |
|---|---|---|---|---|---|---|
| Tues. Dec. 1 | John Paul II | Home | 4:00 | 3 - JVG, VG, VB | W, L, L | |
| Thur. Dec. 3 | Halifax | Home | 6:30 | 2 - VG, VB | L, W | |
| Mon. Dec. 7 | Community Christian | Home | 5:00 | 2 - VG, VB | L, L | |
| Tues. Dec 8 | Ahoskie Christian | Ahoskie Chr. | 4:00 | 3 - JVG, VG, VB | JVG - 2:15 | W, L, W |
| Tues. Jan. 12 | Ridgecroft | Ridgecroft | 5:00 | 3 - JVG, VG, VB | W, L, W | |
| Wed. Jan 13 | Edenton | Home | 4:00 | 1 - JVG | L | |
| Fri. Jan. 15 | Terra Ceia | Home | 6:30 | 2 - VG,VB | ||
| Tues. Jan. 19 | Albemarle | Albemarle | 5:00 | 3 - JVG, VG, VB | ||
| Thur. Jan 21 | Northeast | Northeast | 6:00 | 1 - VG | ||
| Fri. Jan. 22 | Ridgecroft | Home | 5:00 | 3 - JVG, VG, VB | ||
| Tues. Jan 26 | Edenton | Edenton | 4:00 | 1 - JVG | ||
| Tues. Jan. 26 | Northeast | Home | 6:00 | 1 - VG | ||
| Thur. Jan 28 | Ahoskie Christian | Home | 5:00 | 3 - JVG, VG, VB | ||
| Fri. Jan. 29 | Pungo | Pungo | 5:00 | 3 - JVG, VG, VB | ||
| Tues. Feb. 2 | Terra Ceia | Terra Ceia | 6:00 | 2 - VG,VB | ||
| Wed. Feb 3 | Edenton | Edenton | 4:00 | 1 - JVG | ||
| Thur. Feb. 4 | Pungo | Home | 6:00 | 3 - JVG,VG,VB | ||
| Feb. 8 - Feb. 12 | TIC Tournament | Albemarle | TBD | |||
| updated Jan. 15, 2021 | ||||||